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Health Tips

Stiff and achy

Want Less Joint Pain and More Mobility? Give Physical Therapy a Try!

December 20th, 2018

For whatever reason, your joints just aren’t what they used to be. Whether you’ve been struggling with a recent injury that makes motion painful or you’re simply suffering the usual effects of age-related osteoarthritis, you can’t get around without aches and pains. But gulping down painkillers and leading a sedentary life aren’t very satisfactory solutions

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Arthritis Pain relief

Finding Relief for Arthritis Pain Sufferers!

November 20th, 2018

Millions of individuals struggle with arthritis pain and stiffness. There are several important steps arthritis sufferers can take to relieve achy, stiff joints. Physical therapy can be part of an effective plan to ease the pain while remaining active. Call our office today to find out how Active Recovery and Manual Physical Therapy can lessen

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nutrition-active-recovery-and-manual-pt

Reduce Pain & Inflammation Through Nutrition

August 10th, 2018

Stress is nothing more than our reaction to a provocation that upsets our physical and/or mental equilibrium. Therefore, stress is an inevitable part of life. Nevertheless, when we are faced with stress, our “fight or flight” response can be triggered; this causes the production of hormones including adrenaline and cortisol to increase and rush through

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