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Pain Relief Physical Therapy For Arthritis Portland & Oregon City, OR

Arthritic Pains Wearing You Down? Try Physical Therapy

March 10th, 2020

If you are living with arthritis, you’re not alone. In fact, there are over 100 different types of arthritis that people are diagnosed with. If you are living with painful, achy, or weak joints, you may be experiencing the symptoms of arthritis.   The most common demographic to be diagnosed with arthritis is the elderly;

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Herniated Disc

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

February 20th, 2020

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to contact Active Recovery for a proper diagnosis. You just may have a herniated disc. What is a Herniated Disc? The

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Reduce Stress

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

January 20th, 2020

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no

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