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Health Tips

Reduce Stress

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

January 20th, 2020

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no

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5 Ways Stretching

5 Ways Stretching can Improve Your Overall Health

January 6th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

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Arthritis Pain

Are You Taking Opioids for Your Arthritis Pain? You Need to Read This.

November 10th, 2019

What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be “feeling no pain” when you take these pills, but it’s actually doing nothing to improve

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