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Health Tips

Core Strength

The Connection Between Core Strength and Better Balance

May 20th, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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Don’t Let Pain Stop You From Getting Back in the Game!

March 10th, 2019

Get rid of the pain by partnering up with a physical therapist. Give Active Recovery & Manual Physical Therapy a call today to learn more about how our physical therapists can get you on the path to a pain-free life. Physical Therapy for Pain Relief According to WebMD, “Physical therapy is often one of the

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Stay Healthy

Relieve Hip and Knee Pain For Good with Physical Therapy!

February 10th, 2019

Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are several specific ways that physical therapy can help relieve hip

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